orange – Arise and Shine

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Smoothies Teas and Juices

Digestive Cocktail

November 21, 2017November 7, 2019
by Patricia Thigpen

Enjoy!

Smoothies Teas and Juices

Orange or Grapefruit

November 21, 2017November 7, 2019
by Patricia Thigpen

Juice and enjoy!

Smoothies Teas and Juices

Retreat House Liver Purge

November 21, 2017November 7, 2019
by Patricia Thigpen

Juice lemons and oranges.

Place in a blender and blend with garlic, olive oil and cayenne, until smooth.

Best when consumed right away to avoid separation of juice and oil.

Also best to not eat anything for 45 minutes after drinking.

Makes 2 servings.

Smoothies Teas and Juices

Happy Tummy Banana Shake

November 21, 2017November 7, 2019
by Patricia Thigpen

Juice orange.

Place orange juice, papaya and banana in to a blender or food processor, and blend until smooth.

Garnish with the orange twist.

Pour into a tall glass and enjoy!

Smoothies Teas and Juices

Power Smoothie

November 21, 2017November 7, 2019
by Patricia Thigpen

Combine all ingredients in blender and mix to desired consistency.

Smoothies Teas and Juices

Vitamin C Smoothie

November 21, 2017November 7, 2019
by Patricia Thigpen

Blend well and enjoy!

Smoothies Teas and Juices

Coconut Heaven

November 21, 2017November 7, 2019
by Patricia Thigpen

Blend well and enjoy!

Smoothies Teas and Juices

Citrus Smoothie

November 21, 2017November 7, 2019
by Patricia Thigpen

Blend together and enjoy!