Day 13 – 6th day of the Master Phase – October 31, 2019
I woke up with tons of energy and I needed it, it was another full day. Yet, I somehow managed to stay right on schedule. Except that I forgot to take some liquid minerals. They seem to help me avoid leg cramps at night. I don’t know why or if they would work that way for others.
I could have never maintained the nearly pace I have my first 3 or 4 cleanses. I am surprised. I will share that my mouth doesn’t taste very good and I am chilly other than that I feel great!
I promised to share some of the goals I have achieved through cleansing and eating predominantly alkaline forming foods for 30 years now. I am going to post that in another entry in the Cleanse Corner. Read more “Cleanse Journal – Days 13 and 14”