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Smoothies Teas and Juices
Juice lemons and oranges.
Place in a blender and blend with garlic, olive oil and cayenne, until smooth.
Best when consumed right away to avoid separation of juice and oil.
Also best to not eat anything for 45 minutes after drinking.
Makes 2 servings.
Smoothies Teas and Juices
Juice grapefruit and lemon, place in a blender and blend with cayenne, olive oil and garlic until smooth.
Best when consumed right away to avoid separation of juice and oil.
Also best not to eat anything for 45 minutes after drinking.
Smoothies Teas and Juices
Thinly slice ginger into 2 quarts water in a stainless steel or glass pot.
Simmer lightly, covered for 20 – 30 minutes.
Strain. Pour into teacup. Add several slices lemon.
Sweeten with honey and add cayenne to taste.
Salads - Anytime
Pare and dice eggplant. Place in a deep bowl ad immediately cover with cold water acidulated with juice of 1 lemon.
Whisk together: oil, garlic, dulse, juice of 1 lemon, set aside.
Peel and dice avocados. Place in bowl and toss immediately with juice of 1 lemon.
Drain eggplant and combine with avocados.
Add chopped onion.
Whisk dressing again and add to mixture, toss gently.
Chill 15 minutes.
Toss gently again and drizzle with honey to serve.
