jalapeno – Arise and Shine

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Main Dishes - Moderation

Stuffed Yellow Peppers

November 20, 2017November 7, 2019
by Patricia Thigpen

It is best to rinse and then soak the quinoa in 2 cups water for at least 6 hours ahead of time. Quinoa will sprout “little tails”.

Rinse again and cover with water and bring to a boil. Once boiling, reduce the heat to low, stir and cover and let steam for 15 to 20 minutes.

Slice the vegetables (except peppers) into bite sized pieces and ‘dry’ sauté with 2 – 3 tbsp water.

Start with the scallions, onions, and chili, then add the corn, spinach, and seasonings.

When the spinach is wilted, add the quinoa, stir all together and set aside.

Slice the peppers in half and remove the membranes and seeds. Place them in a baking dish, stuff them with the quinoa vegetable mixture, and bake at 400 degrees for 20 minutes.