Smoothies Teas and Juices
Clear Memory
Cut the green tops of the carrots and scrub well (you don’t need to peel).
Wash the celery and cabbage.
Juice and add lemon as desired.
Enjoy!
Smoothies Teas and Juices
Smoothies Teas and Juices
Alkaline Special
Juice and enjoy!
Salads - Moderation
Rainbow Potato Salad
Boil the potatoes, cool and cut into cubes.
Toss with the remaining ingredients.
Garnish with parsley or watercress if desired.
Salads - Anytime
Mid Winter Salad
In a large bowl, combine all ingredients except the dates and lettuce and toss until well-mixed.
Cover and refrigerate for at least 1 or up to 4 hours.
Before serving, toss in the dates or cherries.
Serve on a lettuce-lined plate.
Salads - Anytime
Taco Salad
Wash and dry lettuces. Chop in thin strips and transfer to a big bowl.
Creatively arrange the rest of the vegetables.
Sprinkle cayenne and celery seeds.
Squeeze lime on, toss and lime again if you like.
Serve drizzled with olive oil.
Main Dishes - Moderation
Asian Cabbage
In a large bowl, combine the garlic, lime juice, vinegar, maple syrup, kelp and flax seed oil.
Whisk together.
Add the onions, herbs and vegetables, toss.
Add almonds. Toss and serve.
Main Dishes - Moderation
Stuffed Cabbage Leaves
Preheat oven to 350F.
In a heavy-bottomed skillet, sauté the onion and garlic in water over medium heat until fragrant.
Remove pan from heat and add millet, raisins, and dill.
In a large pot of boiling water, submerge the cabbage and allow to boil for 5 minutes, or until the outer leaves are softened and may be removed.
Peel off 12 outer leaves and blot dry.
Chop enough of the remaining cabbage to measure 3/4 cup.
Add to millet mixture in pan.
Remove tough stem of each cabbage leaf, if necessary.
Then place ¼ cup millet mixture in the center of each leaf, tuck ends in, and roll to form a neat little package. (You will find that cabbage leaves are very forgiving and easy to work with, but you can use a toothpick to hold them together, if needed.)
In a baking dish, place the cabbage rolls in a single layer. Combine tomato sauce and tomatoes and pour over the cabbage rolls, cover the pan, and bake in preheated oven for 45 minutes, until bubbly.
Place on a serving platter, and remove toothpicks.
Pour tomato puree over cabbage rolls before serving, drizzle with olive oil.