AVM – Alkalizing Vegetable Mineral Broth

Place ingredients in 3 quarts of pure clean or distilled water. Simmer for 20 minutes. Strain the liquid and discard the veggies. Drink and enjoy.

Don’t be afraid to experiment! Adding a teaspoon of raw organic apple cider vinegar and a dash (or more) of cayenne pepper livens up the flavor. Fresh or dried organically grown herbs such as parsley, oregano, thyme, savory or any salt-free, msg-free and other additive free herbal seasoning blend can be added for extra flavor. Truly, any organically grown vegetable of your liking can be added to the broth.