broth – Arise and Shine

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Soups and Stews - Moderation

AVM – Alkalizing Vegetable Mineral Broth

May 10, 2019November 7, 2019
by Patricia Thigpen

Place ingredients in 3 quarts of pure clean or distilled water. Simmer for 20 minutes. Strain the liquid and discard the veggies. Drink and enjoy.

Don’t be afraid to experiment! Adding a teaspoon of raw organic apple cider vinegar and a dash (or more) of cayenne pepper livens up the flavor. Fresh or dried organically grown herbs such as parsley, oregano, thyme, savory or any salt-free, msg-free and other additive free herbal seasoning blend can be added for extra flavor. Truly, any organically grown vegetable of your liking can be added to the broth.

Soups Broth and Stews - Anytime

Alkalizing Vegetable Mineral Broth (AVM)

November 15, 2017November 7, 2019
by Arise and Shine

Place in 3 quarts of pure clean or distilled water.

Simmer for 20 minutes.

Strain the liquid and discard the veggies.

Drink and enjoy.