almond milk

Add almonds and water to blender in 2 to 1 ratio (i.e. 2 cups almonds, 4 cups water) and liquefy.

Add flavor to taste.

Sweeten to taste with maple syrup.

Note: Use unsweetened/unflavored almond milk where called for in other recipes.

Note: to be consumed only occasionally while in early phases of cleansing as it will slow down the cleansing process.

Add almonds and water to blender in 2:1 ratio (i.e. 4 cups water, 2 cups almonds) and liquefy. Add flavor to taste.